At Karate365, as the name suggests, we put our best efforts all year round to shape up students with outstanding qualities. We have highly experienced instructors who are capable of transforming a complete novice to well poised individual. Karate is not only a self-defense skill, but it is an art of taming mind, body and spirit. Karate improves focus, fitness, discipline and self-confidence. Our proven teaching methods are designed according to each students requirements and their physical abilities. We aim at providing a strong foundation in the basics, followed by the enhancement of personal and physical capabilities. Individual attention is the key feature of our training sessions, allowing the students to progress quickly and easily towards their goals. Karate can be practiced at any age for self-defense, to strengthen body, improve balance, breathing and overall health. Our teachings are based on age old knowledge, but our effective techniques and approaches to that knowledge sets Karate365, apart from the other schools. Our chosen curriculum is both fun and challenging for students of all ages. At Karate365, Karate is not just a martial art, but it is a way of life. In addition to Karate, we are also offering training for Kick Boxing, ZUMBA and Yoga as well.
Derived from Karate & Boxing using a group of stand-up combat sports based on kicking and punching. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training-alternating fast and slow rhythms and resistance training. Grooving to the beats of salsa, flamenco and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the most popular exercise in the world.
The yoga was originated in ancient India and currently being practiced all over the word. It is a group of physical, mental, and spiritual practices or disciplines. We have highly trained teachers in each field and we assure you that you will enjoy the training sessions. The one hour training will move the stagnant energy in your body and will bring a healthy flow of energy to the body to aid the mind and heart.